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Wellness Directory

Wellness Services

“Curious about alternative healing? Browse our free directory to find a healer who aligns with your needs. Start your healing journey today.”

Abundance Coaching-Holistic Financial Guidance

Financial abundance coaching focuses on transforming one's relationship with money by addressing limiting beliefs and fostering a mindset of prosperity. It empowers individuals to develop healthy financial habits and strategies, ultimately leading to greater financial well-being.

Access Bars

Access Bars is a gentle hands-on technique that involves lightly touching 32 points on the head. It is said to release limiting beliefs and thought patterns thus promoting relaxation and increased awareness.

Acupuncture- Chinese Form

Acupuncture is a traditional Chinese method used to relieve some health conditions and symptoms, such as pain. An acupuncturist inserts very thin steel needles into your skin at multiple “acupoints.” The needles rebalance your body’s energy, or qi, and prompt your body to release natural chemicals to fight the illness or symptom.

Acupuncture- Japanese Form

It is all about preference: Japanese acupuncture is a gentler, more subtle style of acupuncture that uses thinner needles and more palpation than Chinese acupuncture. The acupuncturist is in the room during the session continues to adjust and read the patient's needs during treatment.

Art Therapy

Art therapy is a form of psychotherapy that uses the creative process to help individuals explore emotions, develop self-awareness, and cope with challenges. It can involve a range of art forms, such as painting, drawing, sculpting, and collage, to facilitate communication and healing.

Astrology

Astrology is a system of divination that suggests human affairs and earthly events are influenced by the positions of celestial objects. It interprets the movements and relative positions of celestial bodies, such as the Sun, Moon, and planets, to understand and predict human behavior and events. Disclaimer: Astrology is considered a pseudoscience by the scientific community.

Ayurvedic Medicine

Ayurveda is a traditional Indian system of medicine that emphasizes balancing the mind, body, and spirit. It utilizes various techniques, including herbal remedies, dietary changes, massage, and yoga, to promote overall well-being and prevent disease. Disclaimer: While Ayurveda has a long history and cultural significance, it's important to consult with a qualified healthcare professional before incorporating any Ayurvedic practices into your healthcare routine.

Biofeedback

Biofeedback is a technique that uses electronic devices to monitor bodily functions like heart rate and muscle tension. This information is then presented to the individual, allowing them to become more aware of these functions and learn to control them voluntarily.

Body Tempering

Body tempering is a soft tissue mobilization technique that involves applying weighted cylinders to specific areas of the body. It is believed to improve range of motion, reduce muscle soreness, and enhance athletic performance.

Body Work

Body tempering is a soft tissue mobilization technique that involves applying weighted cylinders to specific areas of the body. It is believed to improve range of motion, reduce muscle soreness, and enhance athletic performance.

Botanicals

Botanicals refer to any plant or plant part used for medicinal, culinary, or cosmetic purposes. These include herbs, flowers, leaves, roots, bark, and seeds, which are often used to create herbal remedies, essential oils, and other natural products.

Chakra Alignment

Chakra alignment is a concept in holistic health that aims to balance the flow of energy within the body. It is believed that seven major chakras, or energy centers, run along the spine, and when these chakras are blocked or imbalanced, it can lead to physical, emotional, and mental health issues. Disclaimer: Chakra alignment is a spiritual and energetic concept, and its effects are not scientifically proven.

Chiropractic

Chiropractic care focuses on the diagnosis and treatment of disorders of the musculoskeletal system, primarily the spine. Chiropractors utilize spinal adjustments and other manual therapies to improve nervous system function and promote overall health and well-being. Disclaimer: This is a general description. The specific techniques and benefits of chiropractic care can vary.

Cognitive Behavior Therapy

Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps individuals identify and change negative or unhelpful thought patterns that influence their emotions and behaviors. It focuses on teaching individuals new skills and strategies to cope with challenging situations and improve their overall well-being. Disclaimer: This is a general description. The specific techniques and benefits of CBT can vary.

Colonics

Colonics, also known as colon hydrotherapy, are a procedure that flushes the colon with water. This alternative therapy aims to remove waste and toxins from the body.

Counseling

Counseling is a professional relationship where individuals, couples, or families meet with a trained therapist to address personal, emotional, or relational challenges. It provides a safe and confidential space to explore concerns, gain insights, and develop coping strategies for improved well-being.

Cranialsacral therapy

Craniosacral therapy is a gentle, hands-on technique that focuses on the subtle rhythms of the craniosacral system, which includes the membranes and fluids surrounding the brain and spinal cord. It aims to release restrictions in this system to improve overall health and well-being. Disclaimer: While many people find craniosacral therapy beneficial, its effectiveness is not always supported by scientific evidence

Crystal healing

Crystal healing is a holistic practice that uses crystals and gemstones to promote physical, emotional, and spiritual well-being. It is believed that crystals possess unique vibrational energies that can interact with the body's energy field to restore balance and harmony. Disclaimer: Crystal healing is a spiritual practice and its effectiveness is not scientifically proven.

Cupping

Cupping therapy is an ancient practice involving placing cups on the skin to create suction. This suction is believed to increase blood flow, improve circulation, and promote healing. Disclaimer: While cupping therapy has been used for centuries, its effectiveness for many conditions is not fully supported by scientific evidence.

Divine Feminine Energy

The Divine Feminine is a spiritual concept representing the feminine aspect of the divine power, embodying qualities like intuition, nurturing, and compassion. It transcends gender and is believed to exist within all beings, fostering connection, creativity, and balance.

Dry Needle

Dry needling is a technique used by physical therapists to treat musculoskeletal pain. It involves inserting thin needles into specific points in the muscle, called trigger points, to relieve pain and improve muscle function. These trigger points are areas of tight muscle fibers that can cause referred pain to other parts of the body.

Ear Candling

Ear candling involves placing a hollow, lit candle in the ear canal, purportedly to draw out earwax and toxins.

EMDR Therapy

EMDR therapy is a type of psychotherapy that helps people process traumatic memories and reduce their impact. It involves guided eye movements or other forms of bilateral stimulation while recalling distressing experiences, allowing the brain to naturally process and heal from trauma.

Emotion Code

The Emotion Code is a technique based on the belief that trapped emotions can negatively impact physical and emotional health. It aims to identify and release these trapped emotions using muscle testing to determine which emotions are present and then using magnetic pulses to release them. Disclaimer: The Emotion Code is a controversial practice and its effectiveness is not scientifically proven.

Energy Work/Reiki

Energy work, such as Reiki, is a holistic practice that aims to balance and enhance the flow of vital energy within the body.

Equine Services

Equine energy work involves using a horse's presence and energy to facilitate human healing and growth. This may include activities like ground work, horsemanship exercises, or simply being in the horse's presence, all of which can promote mindfulness, emotional release, and increased self-awareness.

Essential Oils/ Aroma Healing

Essential oils are concentrated extracts from plants, known for their strong aromas and potential therapeutic properties. They are often used in aromatherapy to promote relaxation, improve mood, and address various physical and emotional concerns. Disclaimer: While many people find essential oils beneficial, it's important to use them with caution and consult with a qualified healthcare professional before using them for therapeutic purposes, especially if you have any underlying health conditions or are pregnant. Some essential oils can be toxic if ingested or used undiluted on the skin.

Facial Threading

Facial threading is an ancient hair removal technique that involves using a twisted cotton thread to pluck unwanted hair from the face, such as eyebrows, upper lip, and chin. It is a precise and effective method that can achieve a clean and defined shape.

Functional Medicine

Functional medicine is a personalized approach to healthcare that focuses on identifying and addressing the root causes of chronic diseases. It takes into account the whole person, including their genetics, lifestyle, environment, and mental and emotional health. Disclaimer: While functional medicine offers a holistic approach to healthcare, it's important to consult with a qualified healthcare professional to determine the best course of treatment for your specific health concerns

Healthy Food Choices

Healthy food choices prioritize nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. They minimize processed foods, sugary drinks, and excessive amounts of saturated and unhealthy fats.

Herbal Therapy

Herbal therapy involves using plant-based substances like herbs, roots, and flowers to treat various health conditions. It has been practiced for centuries and offers a natural approach to healthcare. Disclaimer: While herbal therapy has a long history of use, it's crucial to consult with a qualified healthcare professional before using any herbal remedies, especially if you have any underlying 1) health conditions or are 2) taking other medications. Some herbs can interact with medications or have potential side effects.

Homeopathic Medicine

Homeopathy is a system of alternative medicine based on the principle of "like cures like," meaning that a substance that causes symptoms in a healthy person can be used in highly diluted doses to treat similar symptoms in a sick person. Disclaimer: Homeopathy is a controversial practice, and scientific evidence does not support its effectiveness. It's crucial to consult with a qualified healthcare professional for any health concerns.

Hypnosis

Hypnosis is a state of heightened focus and concentration, often induced by a therapist's suggestions. It can help individuals become more receptive to suggestions for making positive changes in their thoughts, feelings, and behaviors. Disclaimer: While hypnosis can be a helpful tool for addressing various issues, it's important to consult with a qualified healthcare professional to determine if it's appropriate for you and to find a reputable hypnotherapist.

Intuitive Business Coach for Service- Based Entrepreneurs

Using Human Design & attraction techniques to drive marketing and sales for businesses to thrive and reach their potential.

Ionic Foot Bath

An ionic foot bath involves immersing your feet in warm, salt water while a low-voltage electric current is passed through it, purportedly drawing out toxins. Proponents claim it detoxifies the body.

Life Coaching

Life coaching partners with individuals to identify and achieve their personal and professional goals. Through insightful questions and supportive guidance, coaches empower clients to overcome obstacles, build confidence, and create a fulfilling life.

Marriage Counseling

Marriage counseling provides a safe and supportive space for couples to address relationship challenges. By improving communication, resolving conflicts, and fostering deeper intimacy, couples therapy helps strengthen bonds and navigate the complexities of married life.

Massage Therapy

Massage therapy involves manipulating the soft tissues of the body, such as muscles and connective tissue, using techniques like kneading, stroking, and pressing. It aims to relieve pain, reduce stress, improve circulation, and promote relaxation

Meditation

Meditation is a practice that involves training the mind to focus on a particular object, such as the breath or a mantra, or to become aware of the present moment without judgment. It is often practiced to reduce stress, improve mental clarity, and cultivate inner peace.

Mediumship

Mediumship is the purported ability to communicate with spirits of the deceased. Mediums claim to receive messages from the other side, often through visions, auditory messages, or physical sensations, and deliver these messages to the living. Disclaimer: Mediumship is considered a paranormal phenomenon and its existence is not scientifically proven.

Naturopathic Medicine

Naturopathic medicine is a system of healthcare that emphasizes natural therapies and focuses on treating the underlying causes of disease. It utilizes various natural approaches, including herbal remedies, nutrition, lifestyle modifications, and mind-body techniques, to promote overall health and well-being. Disclaimer: While naturopathic medicine offers a holistic approach to healthcare, it's important to consult with a qualified healthcare professional to determine the best course of treatment for your specific 1 health concerns. Some naturopathic remedies can interact with other medications or have potential side effects.

Nutrition Response Testing

Nutrition Response Testing is a non-invasive technique that assesses the body's response to various substances by monitoring muscle strength. It aims to identify underlying health issues, such as nutrient deficiencies, food sensitivities, and environmental toxins.

Pelvic floor

Pelvic floor therapy is a type of physical therapy that focuses on strengthening, relaxing, and improving the function of the pelvic floor muscles. These muscles support the bladder, bowel, and reproductive organs. Pelvic floor therapy can help address various conditions, including incontinence, pelvic pain, and sexual dysfunction.

Personal Training

Personal training involves working one-on-one with clients to create and implement personalized fitness programs. Trainers guide clients through exercises, provide motivation, and ensure proper form to help them achieve their fitness goals safely and effectively.

Physical Therapy

Physical therapy is a healthcare profession that helps individuals rehabilitate from injuries, manage chronic conditions, and improve overall physical function. Physical therapists utilize various techniques, such as exercise, manual therapy, and the use of therapeutic equipment, to restore movement, relieve pain, and enhance quality of life. Disclaimer: It's crucial to consult with a qualified physical therapist for any physical injuries or concerns. They can properly assess your condition and create a personalized treatment plan to help you achieve your rehabilitation goals.

Psychedelic Psychotherapy

This is for informational purposes only. For medical advice or diagnosis, consult a professional. Psychedelic psychotherapy is a therapeutic approach that integrates the use of psychedelic substances, such as psilocybin or LSD, with traditional psychotherapy. It aims to address mental health conditions like depression, anxiety, and PTSD by facilitating profound shifts in consciousness and promoting emotional and spiritual healing. Disclaimer: Psychedelic substances are illegal in most countries. Psychedelic psychotherapy is currently being researched, and its use is highly regulated in limited clinical settings..

Reflexology

Reflexology is an alternative therapy that involves applying pressure to specific points on the feet, hands, or ears. These points are believed to correspond to different organs and systems in the body, promoting relaxation and improving overall well-being.

Retreats

Wellness retreats offer an immersive experience focused on improving overall well-being. They typically involve a combination of activities such as yoga, meditation, healthy meals, spa treatments, and workshops on topics like stress management, mindfulness, and nutrition, all within a serene and supportive environment.

Sex Therapy

Sex therapy is a type of psychotherapy that addresses sexual concerns and dysfunctions. It helps individuals and couples explore and overcome challenges related to sexual desire, arousal, performance, satisfaction, and intimacy. Disclaimer: Sex therapy is a specialized form of therapy. It's essential to consult with a qualified and licensed sex therapist for professional guidance and support.

Sound Therapy

Sound therapy uses specific sounds, vibrations, and frequencies to promote relaxation, reduce stress, and improve overall well-being. It may involve listening to calming music, using instruments like tuning forks or singing bowls, or experiencing sound baths. Disclaimer: While sound therapy is generally considered safe and relaxing, it's not a substitute for professional medical advice. Consult with a healthcare professional for any health concerns.

Spiritual Life & Relationship Coaching

Spiritual life coaching helps individuals connect with their inner selves, discover their purpose, and live a more meaningful life. It integrates spiritual principles with coaching techniques to address personal growth, values, and finding fulfillment in alignment with one's beliefs.

Tai Chi

Tai chi is an ancient Chinese martial art that involves a series of slow, flowing movements and deep breathing. It is often practiced as a form of exercise for health and well-being, improving balance, flexibility, and mental focus.

Tarot/Oracle Cards

Tarot readings involve interpreting the meanings of cards drawn from a tarot deck. These interpretations provide insights into various aspects of life, such as love, career, and personal growth. Disclaimer: Tarot readings are considered a form of divination and their outcomes are not scientifically proven

Thermograph

A thermograph is an instrument that continuously records atmospheric temperature over a specific period. It typically uses a bimetallic strip that expands and contracts with temperature changes, driving a pen that traces a line on a rotating drum of paper, creating a visual record of temperature fluctuations.

Theta Healing

Theta Healing is a metaphysical technique that claims to allow individuals to access and change subconscious beliefs and limiting thoughts. It involves a meditation-like state and affirmations to reprogram the subconscious mind and promote healing on physical, emotional, and spiritual levels. Disclaimer: Theta Healing is a spiritual practice and its effectiveness is not supported by scientific evidence. It is not a substitute for professional medical or psychological care.

Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is a system of healthcare that originated in China and has been practiced for thousands of years. It focuses on balancing the flow of qi (vital energy) within the body through various techniques, including acupuncture, herbal medicine, and massage

Trauma Sensitive Therapy

Trauma-informed care is an approach to care that recognizes the widespread impact of trauma and emphasizes safety, trust, and collaboration. It shifts the focus from "what's wrong with you?" to "what happened to you?" and prioritizes creating a supportive environment that minimizes the risk of re-traumatization

Win Wof’s Breathing

Wim Hof breathing is a technique that involves rapid, deep breaths followed by a breath-hold. It's often combined with cold exposure, aiming to increase cold tolerance and improve overall well-being.

Yoga

Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation. It aims to improve flexibility, strength, balance, and mental well-being.

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The information provided by Radiate Light is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

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