Restorative Yoga and Sound Bath
Join Dejah Roman in the Sanctuary of the Unity Center for this 75 minute effortless and accessible yoga experience. Each session begins with a simple, guided self-assessment followed by gentle somatic body movements.
Join Dejah Roman in the Sanctuary of the Unity Center for this 75 minute effortless and accessible yoga experience. Each session begins with a simple, guided self-assessment followed by gentle somatic body movements.
Introduction to the Divine from “Womb Awakening”by Azra Bertrand, M.D. & Seren BertrandWhat have we forgotten? If we can come from a place of curiosity, clarity, and connection, is it possible to set down our “surface” struggles, and TRULY dig deeper?This is an INVITATION!Join me at Unity Center of Des MoinesSunday mornings from 1pm-2:30pmBeginning April […]
Join Dejah Roman in the Sanctuary of the Unity Center for this 75 minute effortless and accessible yoga experience. Each session begins with a simple, guided self-assessment followed by gentle somatic body movements.
Join Dejah Roman in the Sanctuary of the Unity Center for this 75 minute effortless and accessible yoga experience. Each session begins with a simple, guided self-assessment followed by gentle somatic body movements.
Join Dejah Roman in the Sanctuary of the Unity Center for this 75 minute effortless and accessible yoga experience. Each session begins with a simple, guided self-assessment followed by gentle somatic body movements.
Join Dejah Roman in the Sanctuary of the Unity Center for this 75 minute effortless and accessible yoga experience. Each session begins with a simple, guided self-assessment followed by gentle somatic body movements.
Join Dejah Roman in the Sanctuary of the Unity Center for this 75 minute effortless and accessible yoga experience. Each session begins with a simple, guided self-assessment followed by gentle somatic body movements.